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Four powerful sessions that allow the body to release and transform.
   "Qigong helps the body remember what it has always known."Â
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Your body already knows the way—Qigong helps you remember.
It often feels like an ever-revolving door—rushing to keep up with life’s demands. Yet Taoist wisdom reminds us that there is power in slowing down, in being “useless,” and letting life flow.
This class is about stepping into that wisdom, with grace and ease.
Qigong for Breast Health with an emphasis on Digestive Health
 4-week experiential series designed for women.
Together, we’ll explore how your body’s unique pathways hold the key to balance, and emotional well-being.
Here’s what you’ll experience:
Week 1Â
- What makes the breast area is so sensitive to stagnations?
- Learn 4 Wu Ming Qigong movements to improve digestive and breast health.
- Guidance for reducing stress in daily life.
Week 2Â
- What makes digestion the foundation for health.
- Learn 3 additional Wu Ming Qigong forms.
- Guidance on food, essence, and eating styles.
Week 3
- Refinement of 7 Wu Ming Qigong forms.
- Guidance on emotional release and integration of TCM practices.
Week 4
- Practice the complete set of Wu Ming Qigong with enhancements.
- Understanding natural healing to move forward with confidence.
- Guidance on how to share the message with other women. (incudes a guidebook)
Life can feel like an endless cycle of demands. Taoist wisdom reminds us: your body already knows

Qigong helps the body remember what it has always known.Â
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